FITTER - Health, fitness, training
SERVICES:

If you’ve ever thought you needed help, advice or support in improving your health and wellbeing, sports performance or general fitness then we can help.

At FITTER we’re serious about health. We have to be, as elite triathletes we know what is required for optimum performance. The great news is that we also have years of combined experience working with real people in corporate health promotion, personal training and coaching, so we know the difficulties everyone faces in maintaining good health.

If it’s an online coaching program, one-on-one personal training, or a group initiative with your friends or work colleagues, then we have something to suit you:








(Online coaching programs for swim, bike, run, triathlon or general fitness)


Fitter coaches combine coaching qualifications with real life experience.

Fitter coaches have competed in races all round the world including Ironman World Champs, Long Distance World Champs, ITU events as well as multiple events at a National Level, we are keen to pass on our experiences to help you get the most out of your training.

We're able to offer training programs and coaching advice for all levels, whether it be triathlon, individual swimming, biking or running events or just general fitness.

(Boot Camp-style group outdoor workouts)


Fitter coaches have created a range of group outdoor workouts to cater for all levels of fitness. These sessions will inspire, motivate and lift your fitness to new levels, no matter what your age or ability. We currently have a

FITTER RUN GROUP
every Wednesday night from 6:30 - 7:30pm. Click here for more details

(Individual Personal training)


Fitter coaches are available for one-on-one outdoor workouts as part of a coaching plan or for general fitness. If you need that extra boost to get that workout done or are after some technique coaching for a Triathlon discipline then we can help.

(Executive-style health and fitness program)


Based around the principles used in our Fitter figure program to achieve weight loss, and fitness and health gains we've created a one-on-one executive program to give you maximum results in minimum time.

(1 month express weight loss and fitness program)


If you can channel all your motivation into a fortnight you can lose as much as 3 or 4kgs of fat, maybe more. Through a specifically designed program involving healthy food, meal and exercise timing and group outdoor workouts we can help you optimise fat loss and improve health and wellbeing. Its healthy eating and an easy to follow exercise plan.

This program is offered and run in a group setting or can be purchased in its entirety for individual application.
Read some of our FITTER TESTIMONIALS at the top right hand side of this page.

Prices start at as little as $25 per week. Contact info@fitter.co.nz for further information.
2XU :: Human Performance. Multiplied

FREE 2XU COMPRESSION SOCKS WITH EVERY COMPRESSION TIGHTS PURCHASE!*

It’s as simple as it sounds…buy any pair of 2XU Compression Tights and we’ll throw in a pair of our 2XU Compression Socks ($60 RRP; Race or Recovery available) for FREE!

Valid until COB Sunday June 27, 2010 or until stocks last.

*Offer available @
2XU Performance Centre, 190 Broadway, Newmarket.

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TESTIMONIALS:

Lighter than ever!
Wow, I lost over 6 Kg in only two weeks! The 'Fitter Figure' programme is heaps of fun and the results are amazing. A special diet combined with lots of exercise, lessons in living a healthier life all rolled into one. I will certainly continue to use many of the techniques in the future. Thanks guys.
Tim Rixon - IT Project Manager NSCC

" I trained for New Zealand Ironman 2009 under Andy's guidance and I can truly say that I wish every coach had Andy's calm and reassuring approach to training and racing!!. I have done several IM races and all my previous coaches would eat, sleep and breath Ironman (try training for IM and working full time!). Andy did a great job of gauging how much to push me (and reigning me in) and is very realistic of balancing training and work commitments. He is not only a great athlete himself, but he understands how to coach others. "
Jo Hooker - Ironman finisher

Bevan’s coaching programme and feedback works training in with my particular circumstances and time constraints, including work, family and injury. A gradual build up and (surprise to me) slow but consistent sessions have paid huge dividends in my overall fitness as well as racing times and comfort. To my relief it became evident that you don’t need to be an elite athlete to reap these benefits (I’m certainly not) and Bevan’s commitment and wealth of experience is invaluable.
Robin Harrington - Half Ironman athlete

As head coach of Devonport Swim Club Bevan brings innovation, motivation and discipline in a friendly, approachable coaching style. He has lifted the masters’ fitness levels and set a high standard for junior swimmers. He is a dedicated, reliable and always aiming to get the best out of every swimmer.
President , Devonport Swim Club

"I completed the 6 week 'Fitter Group' challenge with Liam and have not seen results like this before. With only 2 sessions a week the difference I noticed was amazing. I felt fitter, healthier and have toned up incredibly fast. I liked it so much that I signed up for it again and will continue to do so. Such a fun way to loose weight and exercise!!" - Nicole, 21

"The Fitter Figure 4 week programme was just the jump start I needed to lose those extra kilos piled on over Winter. I managed to lose nearly 4kgs in 2 weeks and without ever feeling hungry. In fact it was quite the opposite. The exercise regime has become part of my day now and I am maintaining my weight. Having the group classes with Liam encouraging me and the daily emails/texts made all the difference in me continuing the programme and not giving up. Thanks Liam." Rosanne, 50.



FITTER // Health, fitness, training FITTER Ltd // Health, fitness, training // 5 O'Neills Ave, Takapuna, Auckland 0622, New Zealand // Email: info@fitter.co.nz
FITTER // Health, fitness, training