Episode 242 - Kelly Sheerin
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CRAIG NIEPER (00:21:38) Craig won the free race entry to the Motatapu Xterra Triathlon. We find out a bit more about him.
ONE STEP AHEAD: (00:32:04) Glutamine
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: SHAUN BEUTH (00:37:45) Shaun won the free race entry to IRONMAN 70.3 Taupo and raced last weekend. We find out how it all went!
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: KIRSTEN GILLESPIE (00:52:59) Kirsten won the free race entry to IRONMAN Western Australia and raced a couple of weekends ago. We find out how her race unfolded.
WORKOUT OF THE WEEK: (01:04:38) We talk to Kelly Sheerin of the Running Mechanics Clinic at Auckland University of Technology about the latest research around running shoes.
More about the Coast to Coast at http://www.coasttocoast.co.nz/
More about the Motatapu Xterra Triathlon at https://motatapu.com/event-summary/xterra-triathlon
Glutamine Study at https://nutrirejournal.biomedcentral.com/articles/10.1186/s41110-018-0087-9
IRONMAN 70.3 Taupo at http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz5ZcpLXXyq
More about Kelly Sheerin at https://www.aut.ac.nz/profiles/kelly-sheerin
Links to running shoes studies here:
IRONMAN Western Australia at http://ap.ironman.com/triathlon/events/asiapac/ironman/western-australia.aspx