Episode 268 - IRONMAN Cairns Kona AG Qualifiers
WORKOUT OF THE WEEK: (00:19:18) Single sided freestyle breathing - the pros and cons.
HOT PROPERTY INTERVIEWS: Cairns IRONMAN Age Groupers (00:33:03) Bevan and our roving reporters Krystle and Josh Hockley catch up with a few of the age groupers after the race, some who qualified for Kona.
Sarah Thomas (35-39) 1st
Steve (Maddog) McKellar (50-54) 7th with Fitter’s Josh Hockley
Siobhan McCloskey (25-29) 1st and Elle Hughes (25-29) 4th
Jake Flynn (25-29) 2nd
Helen Morgan (30-34) 1st with Fitter’s Krystle Hockley
Leigh Davidson – Fitter Radio Coffee Club free race entry winner
Sophie Lysaght - Marketing Communications Manager, IRONMAN Oceania
ONE STEP AHEAD: (01:32:34) Electrolytes
SID TALKS: (01:46:04) We catch up with Sid and talk the latest tri goss.
Laura Siddall
LINKS:
IRONMAN Cairns at http://ap.ironman.com/triathlon/events/asiapac/ironman/cairns.aspx
Sigma Nutrition at https://sigmanutrition.com/podcasts/
Finis Tempo Trainer at https://www.wiggle.co.nz/finis-tempo-swim-trainer-pro/
Laura Siddall at https://laurasiddall.com/
CONTACT US:
Learn more about us at http://www.fitter.co.nz
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Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition