We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours?

TIMESTAMPS:

0:00:00 – Kate’s been to the dentist

0:04:37 – Tri Club Awards Freemantle

0:06:14 – Slots for Kona disappearing fast

0:07:30 – IRONMAN Lanzarote

0:08:30 – Kate’s raced IRONMAN Lanzarote

0:08:54 – Nina Derron’s bike split

0:09:14 – Alanis Siffert

0:10:04 – Riding into oncoming traffic

0:10:29 – Bike Course at Lanzarote

0:11:45 – Who could match Laidlow’s bike time

0:12:51 – Time gaps on the bike

0:14:24 – The run in Lanzarote

0:14:59 – Damien Le Mesnager

0:15:45 – Jelle Geens doing Lake Placid

0:16:04 – Kona qualification getting tougher

0:16:55 – IRONMAN Brazil this weekend

0:18:13 – IRONMAN Hamburg female race coming up

0:18:38 – Kate talks about the old way to qualify for Kona

0:19:59 – Who will win Hamburg?

0:20:46 – Can the women go under 8 hours?

0:23:02 – T100 Spain Pamplona

0:23:56 – The bike course Pamplona

0:24:47 – Confusion around bike course rules?

0:26:14 – Georgia Taylor-Brown as a cyclist

0:27:42 – Greater prize money at Pamplona

0:28:45 – No spectators for the T100

0:30:03 – Jack’s viewing at the weekend

0:30:53 – Need to make the racing more exciting

0:31:05 – Old style Supertri

0:33:01 – Island House Race

0:35:02 – Published HR data physically impossible

0:35:58 – Old guys in Bora Hansgrohe cycling jerseys

0:37:51 – The Challenge Championship – Samorin

0:38:02 – Jack loves watching good swimmers

0:39:01 – Hannes Butters swim leg

0:39:56 - Valdemar Solok bike leg

0:42:39 – Women broke the bike course recoed

0:44:23 – Will The Challenge Championship stick around

0:45:46 – The Europeans and their bikes

0:47:00 – The Diamond bike

0:47:21 – Ceepo and the Shadow

LINKS:

Jack Moody at https://www.instagram.com/jacktmoody/

Kate Bevilaqua at https://www.instagram.com/katebevilaqua/

Guy Crawford at https://www.instagram.com/guyrcrawford/

Spain T100 at https://t100triathlon.com/spain/participate/

IRONMAN Lanzarote at https://www.ironman.com/races/im-lanzarote

Jordi Montraveta Moya at https://www.instagram.com/jordimontra/

Alanis Siffert at https://www.instagram.com/alanis.siffert/

Damien Le Mesnager at https://www.instagram.com/daamiienn/

Georgia Taylor Brown - https://www.instagram.com/georgiatb/

The Challenge Championship at https://challengefamily.com/races/the-championship/

Hannes Butters at https://www.instagram.com/trihabu/

Valdemar Solok at https://www.instagram.com/valdemar_solok/

Episode 673 - IRONMAN Lanzarote. T100 Spain. The Challenge Championship.