Episode 213 - Dylan McNeice & Julia Grant
WORKOUT OF THE WEEK: (00:19:30) Bev and Tim talk running. How to reduce injury risk and optimise your running going forward.
HOT PROPERTY INTERVIEWS DYLAN MCNEICE & JULIA GRANT: (00:54:30) We talk to Kiwi pro triathletes Dylan and Julia about their recent wins at Challenge Taiwan.
ONE STEP AHEAD: (01:20:36) Can you go keto if you’re vegan.
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- Running article at https://www.outsideonline.com/2304106/ultimate-evidence-based-guide-recovery
- More about Dylan McNeice at http://dylanmcneice.com/
- Follow Dylan on Facebook at https://www.facebook.com/dylanmcneice.triathlete/
- Follow Julia on Instagram at https://www.instagram.com/juliakgrant/ and on Facebook at https://www.facebook.com/julia.grant.75