Episode 260 - Stephanie Dixon

WORKOUT OF THE WEEK: (00:14:29) Swimming stroke rate. Promoting efficiency and speed via rhythm and timing.

HOT PROPERTY INTERVIEW: STEPHANIE DIXON (00:25:12) Bevan catches up with the inspirational Gold Medal winning Canadian Paralympic Swimmer Stephanie Dixon on the Swim Smooth Camp in Portland Oregon.

Stephanie Dixon

Stephanie Dixon

ONE STEP AHEAD: (01:04:41) Probiotics and GI distress.


Chris Collyer