Dr Heather Massey is a Senior Lecturer in Sport, Health and Exercise Science and a member of the Extreme Environments Laboratory and Clinical, Health and Rehabilitation Research Team at the University of Portsmouth. We chat to Heather about her research into extreme environments (hypoxia, heat and cold) and her personal feat of swimming the English Channel. Bevan and Tim chat about what’s happening on the tri scene and the upcoming racing this weekend.
Read MoreSimon Cochrane is an endurance athlete and strength and conditioning coach at Athletic Peak. We chat to him about his recent win at the 24-Hour Blue Lake Ultra-Event. Mikki talks to Fleur Cushman of CurraNZ about their award winning blackcurrant extract capsules. We find out more about Hamish Hargest - winner of the free race entry to IMNZ. Dave Bowden’s back and this week he reports back on the “Bikes of Kona 2022’.
Read MoreBevan and Tim review the racing at the Vinfast IRONMAN World Championship in Kona 2022
Read MoreWe chat to Brooke Henderson after IM703 W Sydney. We have a free race entry competition for IMNZ 2023. Swimming and Post Exercise Energy. Hydration and cooling with Stacy Sims and Paul Laursen. Bevan and Tim catch up of the weekends racing.
Read MoreWe catch up with Jase Cheshire of Infinit Nutrition. Our Hot Property interview this week is with Chilean Pro Triathlete Barbara Riveros. Dave Bowden's back and this week we talk wheels.
Read MoreWe chat to Rach McBride after their win at IM703 Boulder. Mikki talks to Cliff Harvey PhD about Yerba Mate tea. Does it stack up? Bevan and Tim catch up on the weekend’s racing.
Read MoreWe chat to Canadian Pro Triathlete Matt Sharpe after his win at IRONMAN 70.3 Boulder. Bevan and Tim catch up on the weekend’s racing plus we hear from Jo Coombe, winner of a free race entry to the IM703 Sunshine Coast. We chat to Nic Moon winner of the free race entry to IRONMAN 70.3 Taupo. Plus our members have an opportunity to win a $200 prize pack with Profile Design.
Read MoreIn our ULTRO earbuds segment we ask does your music choice affect your performance? We chat to Marc Wrobel winner of the race entry to IMWA. Bev and Tim catch up on the weekend’s racing and Dave Bowden’s back on the show to talk about all things gearing.
Read MoreThis week our Coffee Club members have the opportunity to win a free race entry to the IM703 race in Taupo, New Zealand. Jamie Stanley PhD is a sports physiologist with the South Australian Sports Institute (SASI). He did his PhD thesis on the topic of Heart Rate Variability (HRV) but as a sports scientist has a wide knowledge of performance and recovery optimisation expertise. We talk to Jamie about HRV and heat adaptation.
Read MoreBev and Tim catch up on the weekend's racing plus we have finish line interviews with Collin Chartier, Haley Chura and Josh Amberger at IRONMAN Mont-Tremblant.
Read MoreWe chat to Mike Williamson winner of the Auckland Marathon entry and Stewart McLachlan winner of the IM703 Melbourne entry. Aaron Royle’s back on the show and we talk about his recent 3rd place podium in Edmonton. Bevan tells us how to PNF stretch and Mikki updates us on artificial sweetners.
Read MoreMikki talks about Glucosamine - does it work? Bevan and Tim catch up on the weekend’s racing. Plus, we talk Collins Cup selections and we bring you finish line interviews from the IM703 Boulder with Matt Sharpe and Rachel McBride.
Read MoreWe chat to Jim Finlay winner of the free race entry to the Noosa Tri. Dave Bowden’s back and he talks helmets plus he analyses the recent data from the Cadex bike. Mikki tells us the benefits of vinegar and Bev and Tim catch up on the weekend’s racing.
Read MoreWe chat about MitoQ - a recent study - plus we invite you to take part in a research study. Dental health and endurance athletes. Bevan and Tim catch up on the weekend’s racing plus we hear from the Kiwis Kyle, Jack and Hannah after the PTO Canadian Open.
Read MoreWe have a free race entry to give away for the iconic Noosa Triathlon. We chat to Jack Moody and Danielle Lewis after their races at the IRONMAN 70.3 Oregon. Mikki tells us more about zinc requirements for triathletes.
Read MoreIn this week’s Marginal Gains Monday with Dave Bowden of Speed Theory brought to you by Profile Design, we talk base bars and aero bars. Bevan and Tim catch up on the weekend’s racing plus we have finish line interviews from the IRONMAN 70.3 Oregon with winners Justin Metzler and Danielle Lewis.
Read MoreWe talk to Christine Byrne the ‘Anti Diet Dietician’ about her recent article “Eating Healthy Might be Hurting Your Performance”. Mikki tells us about the benefits of organ meat and Bev and Tim catch up on the weekend’s racing.
Read MoreWe meet Brooke Henderson winner of the free race entry to IM703 W Sydney. Dave Bowden talks bearings and group sets. We discuss lactate and its effects on appetite. Bevan and Tim catch up on the weekend’s racing.
Read MoreShane Duffy talks about IRONMAN Cairns. We chat to Scott Dickens, two times Olympic swimmer from Canada and now Director of Product Content & Experience at FORM Goggles. Fasted workouts - the pros and cons. Dave Bowden talks chains and lubricants.
Read MoreWe meet Jo Coombe, winner of the race entry to IM703 Sunshine Coast. We chat to USA Pro Triathlete Jason West after his win at the IM North American 70.3 Champs. Dave Bowden talks bike hydration systems and Bev and Tim catch up on the weekend's racing.
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