Episode 448 - Jeff Rothschild

Jeff Rothschild talks about his work with ‘Within Day Energy Balance’. Mikki talks about her race at the recent Queenstown Marathon. We have a free race entry competition to the Pilot Bay Swim at the Mount Festival of Sports. Bev and Tim catch up on the weekend’s racing.

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Chris Collyer
Episode 447 - James Spragg

Earshots Challenge Wanaka Cross Tri Competition. Luke Williams winner of the Challenge Wanaka Half entry. Stewart McLachlan post IM703 Melbourne. James Spragg updates on his work into durability in athletes. Dave Bowden reports back on bike devices.

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Chris Collyer
Episode 446 - Dr Nicky Keay

We chat to Graham Brewster, winner of the free race entry to the Mount Half. We talk to Dr Nicky Keay about athlete performance and health. Tim and Bevan catch up to talk races and testing cycling performance.

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Chris Collyer
Episode 443 - Dr Heather Massey

Dr Heather Massey is a Senior Lecturer in Sport, Health and Exercise Science and a member of the Extreme Environments Laboratory and Clinical, Health and Rehabilitation Research Team at the University of Portsmouth. We chat to Heather about her research into extreme environments (hypoxia, heat and cold) and her personal feat of swimming the English Channel. Bevan and Tim chat about what’s happening on the tri scene and the upcoming racing this weekend.

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Chris Collyer
Episode 442 - Simon Cochrane

Simon Cochrane is an endurance athlete and strength and conditioning coach at Athletic Peak. We chat to him about his recent win at the 24-Hour Blue Lake Ultra-Event. Mikki talks to Fleur Cushman of CurraNZ about their award winning blackcurrant extract capsules. We find out more about Hamish Hargest - winner of the free race entry to IMNZ. Dave Bowden’s back and this week he reports back on the “Bikes of Kona 2022’.

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Chris Collyer
Episode 437 - Matt Sharpe

We chat to Canadian Pro Triathlete Matt Sharpe after his win at IRONMAN 70.3 Boulder. Bevan and Tim catch up on the weekend’s racing plus we hear from Jo Coombe, winner of a free race entry to the IM703 Sunshine Coast. We chat to Nic Moon winner of the free race entry to IRONMAN 70.3 Taupo. Plus our members have an opportunity to win a $200 prize pack with Profile Design.

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Chris Collyer
Episode 436 - Dave Bowden

In our ULTRO earbuds segment we ask does your music choice affect your performance? We chat to Marc Wrobel winner of the race entry to IMWA. Bev and Tim catch up on the weekend’s racing and Dave Bowden’s back on the show to talk about all things gearing.

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Chris Collyer
Episode 435 - Jamie Stanley PhD

This week our Coffee Club members have the opportunity to win a free race entry to the IM703 race in Taupo, New Zealand. Jamie Stanley PhD is a sports physiologist with the South Australian Sports Institute (SASI). He did his PhD thesis on the topic of Heart Rate Variability (HRV) but as a sports scientist has a wide knowledge of performance and recovery optimisation expertise. We talk to Jamie about HRV and heat adaptation.

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Chris Collyer
Episode 433 - Aaron Royle

We chat to Mike Williamson winner of the Auckland Marathon entry and Stewart McLachlan winner of the IM703 Melbourne entry. Aaron Royle’s back on the show and we talk about his recent 3rd place podium in Edmonton. Bevan tells us how to PNF stretch and Mikki updates us on artificial sweetners.

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Chris Collyer
Episode 432 - IRONMAN 70.3 Boulder

Mikki talks about Glucosamine - does it work? Bevan and Tim catch up on the weekend’s racing. Plus, we talk Collins Cup selections and we bring you finish line interviews from the IM703 Boulder with Matt Sharpe and Rachel McBride.

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Chris Collyer
Episode 431 - Dave Bowden

We chat to Jim Finlay winner of the free race entry to the Noosa Tri. Dave Bowden’s back and he talks helmets plus he analyses the recent data from the Cadex bike. Mikki tells us the benefits of vinegar and Bev and Tim catch up on the weekend’s racing.

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Chris Collyer
Episode 430 - PTO Canadian Open 2022

We chat about MitoQ - a recent study - plus we invite you to take part in a research study. Dental health and endurance athletes. Bevan and Tim catch up on the weekend’s racing plus we hear from the Kiwis Kyle, Jack and Hannah after the PTO Canadian Open.

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Chris Collyer
Episode 429 - Danielle Lewis

We have a free race entry to give away for the iconic Noosa Triathlon. We chat to Jack Moody and Danielle Lewis after their races at the IRONMAN 70.3 Oregon. Mikki tells us more about zinc requirements for triathletes.

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Chris Collyer