We hear from Dr. Sam Impey of Hexis about periodized nutrition and calorie deficit. Running technique with Dr Kelly Sheerin and strength training with Dr Kate Baldwin of Endurance Movement.
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We chat to British pro triathlete Lucy Byram after her recent back to back wins in Chile and Florida. Mikki talks about the pros and cons of antioxidants. Bev and Tim catch up on the weekend's racing plus we hear from Joe Sutheran about the Lupa Cycling Aloha initiative.
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We chat to Dr Andrew Best about ‘the limits of human energy expenditure’. Mike Phillips is back on the show after his recent wins at IMNZ and IM703 Geelong. Bevan and Tim review the weekend’s racing in our Coaches Catch Up.
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We chat to Leon Chevalier, recent winner of IRONMAN South Africa. Dave Bowden is back on the show - brought to you by Profile Design - to talk about the new PTO Ranking System.
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We chat to Dylan McNeice, co-Founder of the drafting technology system Race Ranger and Secretary on the Board of the PTO. Bevan and Tim catch up on the triathlon news and the weekend’s racing
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Mikki chats to Dr Brendan Egan about Ketone Esters - do they increase EPO? Hamish Hargest talks about his race at IMNZ. We chat to John Kiely , Senior Lecturer in Performance & Innovation, about his work in stress and athletic performance.
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Bevan and Tim talk about stroke rate and the ramp test plus we review the weekend's racing and IMNZ. We bring back Jason Cheshire to talk about what's happening in the world of Infinit Nutrition.
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IRONMAN New Zealand will be Cam Brown's last race as a Pro. Cam tells us how he feels about doing this race for the last time, what he'll be doing next and his thoughts on the IRONMAN World Champs split male/female racing. Bevan and Tim catch up on the weekend’s racing and we chat to Luke Williams post his race at Challenge Wanaka.
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Tim and Bev host this week and catch up on the weekend's racing. Bev chats to Camille Herron and Trent Stellingwerff about the 'Long Run'. We interview British Pro Triathlete Emma Pallant-Browne.
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We bring you an interview with IM World Champion, IM 70.3 World Champion, IM European Champion, one of the most successful triathletes in the world and a legend of the sport, Sebastian Kienle. Dave Bowden talks to us about the benefits of a bike fit.
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Bevan talks to Paul Newsome and Dr Phil Skiba in this segment about swim fitness and swim testing. We chat to American ITU Professional Triathlete Taylor Spivey about her 2022 season, her recovery from illness and her plans for this year.
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Mikki talks to us about her approach to bone healing and we chat to German professional triathlete Anne Haug - 2019 IRONMAN World Champion and recent #1 ranked pro triathlete with the PTO.
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We chat to Braden Currie and Rebecca Clarke plus we review the debut performance of the triathlon drafting detecting system Race Ranger. Kamo talks about his upcoming 16 Day challenge - the Due Drop Hope Challenge. Helene from Wild.AI introduces the new Wild.AI Coach Academy.
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Dr McCubbin is an accredited Sports Dietitian and researcher in sport & exercise nutrition. His main research area is the physiology and practical recommendations for sodium in endurance and ultra-endurance athletes.
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Prof Roozbeh Ghaffari is a biomedical engineer and neuroscientist. He is currently CEO and co-founder of Epicore Biosystems – developers of a first-of-its-kind personalized performance tracking sweat patch. Mikki chats with José L’Areta about his work in ‘within day energy availability’.
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We chat to Nicole Brownlee winner of the free race entry to the Garth Barfoot Challenge Wanaka Aquabike. Bevan gives us feedback on Aftershokz and FORM Goggles. We chat to Dr Andrew Jones one of the world's leading experts in human performance physiology.
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This week we chat to Dutch born (Australia based) pro triathlete Lotte Wilms. We have a Profile Design competition for our Coffee Club members. We chat to Nic Moon post her race at IM703 Taupo.
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We chat to Chris Rowe about IRONMAN New Zealand. Scott Tindal is a performance nutrition coach and co-founder of Fuel-in an app-based personalized nutrition coaching program.
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We chat to Marc Wrobel after his race at IMWA. Our hot property interview this week is with Fenella Langridge. Bevan and Tim round up the weekend's racing at IM70.3 Taupo and Nutri-Grain IRONMAN New Zealand
📷 @justinluau
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Free race entry competition for the Garth Barfoot Challenge Wanaka Aquabike. We meet Merv Hunger, winner of the free race entry to the Challenge Wanaka Earshots Cross Tri. Jase Cheshire talks about what’s happening in the world of Infinit Nutrition Australia. We bring Braden Currie back to the show. Bev and Tim catch up on the week’s news and racing.
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