We chat to Simone Maier after her win with Team RAB at One NZ Godzone. Plus, we catch up on the racing and news from the weekend.

Read More

Tim’s back and he fills us in on his epic adventures at Godzone. We chat to Olympian, author and coach Pete Pfitzinger about the updated and revised version of his book, Advanced Marathoning. We catch up on the tri news and racing from the weekend.

Read More

Jack’s back on the show and we chat about the energy cost of swimming. Sue Beattie tells us about her race at the Kosciuszko 50K and we have a free race entry to give away to the Loan Market Tauranga Half Oceanside.

Read More

We chat to Meridith Cass, Founder and CEO of Nix Biosensors, plus we catch up on the racing and tri news from the weekend.

Read More

We chat to Jack Moody after his record-breaking win at the Queenstown Marathon plus we catch up on all the news and racing from the weekend.

Read More

We review the racing from the IRONMAN 70.3 World Champs at the weekend. Plus, we chat to Susan Phillips, winner of the free race entry to the Garmin Noosa Triathlon.

Read More

We chat to Kelly O’Mara, Head of Content and Sports Reporter for Feisty Media about the current challenges with the IRONMAN qualification system. Plus, we catch up on the news and racing from the weekend.

Read More

We chat to the 2020 Olympic World Champion and 2021 IRONMAN World Champion Kristian Blummenfelt.

Read More

We review the racing from the T100 and WTCS in Wollongong at the weekend plus we chat to Hannah Tiedt about her sleep restriction study.

Read More

We review the racing from the female race at the IRONMAN World Champs 2025 in Kona

Read More

It’s Kona week and we catch up with NZ Professional Triathlete Hannah Berry.

Read More

How much running is too much? We discuss the results of a recent 5200-person cohort study. We catch up on all the racing and news from the weekend.

Read More

We chat to Dr John Sullivan, Head of Performance Psychology at High Performance Sport NZ about the brain and athletic performance.

Read More

The IRONMAN World Championship Nice 2025 episode.

Read More

It’s race week and we discuss how to navigate the unique challenges of the Nice bike course. Plus, we chat to Gordo Byrn and hear about his recent experiences racing Challenge Roth.

Read More

We catch up on the racing from the weekend. Plus, we chat to Australian professional triathlete Matt Hauser and his coach Dan Atkins.

Read More

We catch up on the racing from the weekend. Plus, we chat to Chris Beckmans, Australian Triathlete, recently turned pro, about his incredible time at IM Copenhagen. We also chat to Stu Rotticci, winner of the recent global Plasmaide Competition.

Read More

We catch up on the racing from the weekend. Plus, we chat to Dr Philip Hurst about his work with the placebo effect and its negative counterpart the nocebo effect.

Read More

We chat to Arnar Larusson, CEO and Co-Founder of Tyme Wear - a breathing and heart rate sensor that measures fitness, personalizes zones and recommends workouts.

Read More