Episode 241 - Andi Dreitz

Bevan and Sid review the IRONMAN 70.3 Taupo race from the weekend. We talk to IMNZ race entry winner Heidi Sowerby. Our Hot Property interview is with German pro triathlete Andreas Dreitz. Mikki gives us a couple of low carb recipes from her kitchen.

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Chris Collyer
Episode 238 - Prof Paul Laursen

We talk to The Prof - Paul Laursen about his book ‘The Science and Application of High Intensity Interval Training’. Sid’s back in NZ. We interview Thor Hesselberg about the KiwiXtreme and Rockman. We interview Coffee Club race winners Kirsten Gillespie, Ross Lockey and Shane Dorman.

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Chris Collyer
Episode 236 - Dan Plews

Racing on an LCHF diet - training the gut. Sid’s back and we talk controversy! Sid’s race at Challenge Sardinia and Cam Watt’s interruption of Callum Millward’s race in Kona. Interview with Age Group Champion Dan Plews. Interview with Queenstown Marathon entry winner Brad George.

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Chris Collyer
Episode 231 - Daniela Sammler

PFS and their Athlete Screening service. Strength Training - a study on evaluating muscular adaptations. Sid Talks from Girona. Bevan and Tim give us a roundup of the recent ITU World Champs in the Gold Coast. Hydration. Interview with Daniela Sammler.

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Chris Collyer
Episode 230 - Kristian Blummenfelt

FITTER coaches Bevan and Tim talk about the upcoming ITU WTS Grand Final in the Gold Coast this weekend. Kirsten Gillespie wins the IMWA race entry. Providing variety on an LCHF diet. Interview with Kristian Blummenfelt.

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Chris Collyer
Episode 229 - Callum Millward

Strength training for endurance athletes - we talk to Postdoctoral Fellow, John Farrell III. Intoxication and sleep deprivation - are they the same. IM703 World Champs recap. Interview with Callum Millward

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Chris Collyer