Episode 194 - Fredrik Croneborg

WORKOUT OF THE WEEK: (00:15:07) The off season.  Do we need one?

HOT PROPERTY INTERVIEW - FREDRIK CRONEBORG: (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years.  Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad!

 Fredrik Croneburg

Fredrik Croneburg

ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors.

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