Episode 236 - Dan Plews

ONE STEP AHEAD: (00:14:00) Racing on an LCHF diet – training the gut.

FITTER RADIO COFFEE CLUB RACE WINNER: BRAD GEORGE (00:28:18) Brad won the free race entry to the Queenstown Marathon. We find out how his training’s going on the lead up to the event.

 Brad George

Brad George

HOT PROPERTY INTERVIEW: DAN PLEWS (00:39:20) Dan raced to 8hrs 24mins in Kona - a time which not only earned him the title of overall Age Group Champion but also Fastest Age Grouper of all time on that course. We talk to Dan about his spectacular performance.

 Dan Plews (centre) - Age Group Champion Kona 2018

Dan Plews (centre) - Age Group Champion Kona 2018

SID TALKS: (01:37:47) Sid’s back and we talk controversy! We discuss Sid’s Challenge Sardinia race plus Cam Watt’s interruption of Callum Millward’s race in Kona.

 Laura Siddall

Laura Siddall

LINKS:

Chris Collyer