We have competitions for a pair of FORM Goggles and swim entries to the Mount Festival. Caffeine.. the latest study. Bevan and Tim review the weeks racing and we chat to IRONMAN Florida Champions Gustav Iden and Heather Jackson.
Read MoreWe have competitions for a race entry to the Tauranga Half plus an Infinit Nutrition prize pack. Bev gives us some swim and bike workouts leading into an IRONMAN. We chat to US pro triathlete Lauren Brandon. Mikki talks supplements for the heat.
Read MoreWe chat to Jason Chehsire of Infinit Nutrition. We're partnering again with the Mount Festival of Sport. Coaches Bevan and Tim review the week's news and racing. We catch up with Danish pro triathlete Kristian Hogenhaug. Race nutrition… should we sip or gulp.
Read MoreThis week we talk heart health with Dr Gemma Parry-Williams plus we revisit our chats with Dr James O'Keefe and Dr Alison Heather. Mikki tells us about the effects of antibiotics on tendon health.
Read MoreThe Cupcake Cartel are recruiting for 2022! We chat to Callum Millward to find out more. Canadian pro triathlete Taylor Reid talks to us about his racing, his plans going forward and his relationship with FORM goggles. Mikki tells us what to look out for in food additives.
Read MoreWe chat to John Polley, movement coach, educator and mentor about his work in the area of fascia. We look at the impact of daytime napping on athletic performance. Bevan and Tim review the week's racing and news.
Read MoreWe chat to Jill Colangelo, recent graduate of the Harvard Extension School, about her research into mental health and the endurance athlete. Skye Moench talks to us about swimming and FORM Goggles. Mikki brings us the latest on modified carbohydrates.
Read MoreBev talks about the value of consistency in training. Mikki brings us the latest on the effects of sodium bicarbonate supplementation on exercise performance. We bring Jan Van Berkel back to the show. Bev and Tim review the week's racing.
Read MoreWe meet Ed Whiting winner of the free race entry to IM703 Taupo. Mikki talks diet and sun protection. We bring back CEO of the PTO Sam Renouf. Bev and Tim review the week's racing.
Read MoreWe chat to Sue Beattie winner of the free race entry competition to IMWA. Mikki brings us up to date with the benefits of cold thermogenesis. We bring Joe Skipper back to the show to talk Collins Cup, racing and sponsorship. MitoQ supplementation and performance gains - the latest study.
Read MoreCoffee Club free race entry competition for IRONMAN 70.3 Taupo. Hannah Wells talks to us about the new FORM Goggles guided swim workouts. Dr Michael Rosenblat shares his recent research into endurance training. Bevan and Tim review the Collins Cup racing.
Read MoreSam Appleton talks to us about his last 12 months and his build to the Collins Cup. We chat to Iain Wood winner of the Queenstown Marathon race entry. JetBlack Cycling announce their competition winner and Bev and Tim review the week’s news and racing.
Read MoreWe chat to Jim Finlay winner of the free race entry to the IM703 Melbourne. Bev tells us more about the acute versus chronic ratio in training load. We talk to Kyle Smith recent Captain’s pick for the Collins Cup. Mikki shares the latest research on beer.
Read MoreWe chat to Alison Heather about the Queenstown Marathon. Dr Stacy Sims talks to us about HRV and the female athlete plus the WILD.AI study into COVID and the female menstrual cycle. Braden chats about where he’s at with his training and his build to Kona.
Read MoreWe chat to Kelly Miller winner of the free race entry to the Noosa Tri. Luke Olsson talks about perfectionism and athlete burnout. Mikki tells us more about NMN supplementation. Bevan and Tim review the Triathlon racing at the Olympics.
Read MoreMike Lyons of Recovery Systems tells us about the new Bio Mat. We chat to Jason Cheshire of Infinit Nutrition about his race entry win to the Cape to Cape MTB race. Professor Alison Heather talks doping in sport and Mikki revisits race day nutrition tactics.
Read MoreWin an indoor training suite with JetBlack. We chat to NZ pro triathlete Hayden Wilde and his coach Craig Kirkwood before the games. Bevan and Tim review the #tribattle plus bring us the latest on the Olympic triathlon news.
Read MoreWin a free race entry to the iconic Cape to Cape MTB bike race. Pro triathlete Hannah Wells tells us about her favourite swim workout using FORM goggles. We chat to one of triathlon’s most successful performance coaches Joel Filliol.
Read MoreWe chat to USA pro triathlete Skye Moench following her recent podium 3rd at IRONMAN Tulsa. Mikki takes us beyond beefburgers and Bevan and Tim review the week's racing.
Read MoreWe meet Coffee Club member Barry Herbison, winner of the free race entry to IM70.3 Western Sydney. We chat to Tim Godfrey Chief Marketing Officer for the PTO. Bev and Craig Alexander talk PTO, Collins Cup and Jet Black Cycling.
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