Your Triathlon Questions Answered - II

Open Water Swimming. Dietary Goals. Nutrition or Pacing? TSS.

Chris CollyerFebruary 26, 2019

Your Triathlon Questions Answered - I

Heavy sweating. Pre-race gut issues. Rehydrating. Mental toughness.

Chris CollyerJanuary 17, 2019

Bevan's 8-Day Fast

In May 2018 I contracted a mild form of shingles. As someone who believes themselves to be extremely fit and very health conscious this came as somewhat of a surprise.

Chris CollyerJune 6, 2018

Tim Brazier Joins Fitter

High Performance and Olympic Games Triathlon Coach Tim Brazier joins forces with Bevan McKinnon to create a powerful coaching partnership under the FITTER banner.

Chris CollyerMarch 14, 2018

Endurance Training and Individual Thresholds

Building a training plan around your individual thresholds will go a long way to developing your endurance and speed as an athlete.

Chris CollyerOctober 5, 2017

Fuelling for Recovery

Chronic endurance training may increase cardiovascular fitness and muscular endurance, but over time, without proper nutrition and recovery, will wear down muscle tissue and suppress your immune system

Chris CollyerMay 6, 2017

The Triathlon Swim - Improving Economy

Open water swimming suits a higher stroke rate than pool swimming yet many swim coaches are still putting undue emphasis on a 'high elbow' technique.

Chris CollyerFebruary 8, 2017

Kona World Champs 2016 - Bevan's Race Review

I started 2016 with 3 major triathlon goals...

Chris CollyerOctober 23, 2016Comment