The sleep tech industry – devices to aid sleep. Sid’s back in NZ and we chew the ‘tri goss fat’ around the Collins Cup and the Triple Crown. Interview with Paul Newsome, the founder and head coach of Swim Smooth.
Read MoreMeditation for elite athletes. Interviews with Katie Zaferes and Hayden Wilde. Nutritional strategies to aid sleep. Sid talks to us about her new FACTOR bike.
Read MoreHow to improve your time trialing on the indoor trainer. Sid’s back. Sodium, the latest research. Interview with Joe Gambles.
Read MoreWe talk to our Fitter Radio Coffee Club race entry winners at the Mount Festival of Sport plus we interview race winners Mike Phillips and Hannah Wells. We also chat to Louise Minchin, Breakfast on BBC One presenter, about her experiences at Patagonman.
Read MoreRunning economy. LCHF and HBCD. Interview with David McNamee.
Read MoreWe interview Tristan Franklin winner of the free entry to IRONMAN Port Macquarie. We catch up with American pro triathlete Jocelyn McCauley after her podium 2nd at the IRONMAN Taupo 70.3 in December. Laura and Bev recap some of the highlights from 2018.
Read MoreProbiotics - the latest research. Richard Thompson Ultraman World Champs Winner. Catch up with Laura Siddall
Read MoreWe talk to Kelly Sheerin of AUT about running shoes. Mikki tells us about Glutamine and we talk to Coffee Clubbers Craig Nieper, Kirsten Gillespie and Shaun Beuth.
Read MoreBevan and Sid review the IRONMAN 70.3 Taupo race from the weekend. We talk to IMNZ race entry winner Heidi Sowerby. Our Hot Property interview is with German pro triathlete Andreas Dreitz. Mikki gives us a couple of low carb recipes from her kitchen.
Read MoreIRONMAN Western Australia race review. The Off Season with Laura Siddall. Interview with Anne Haug. The ergogenic effects of Rhodiola.
Read MoreRace review of IM703 Western Sydney. Interview with HPS NZ Psychologist Lou Davey. Tim Brazier and Sid talk swimming. Holiday eating. Coffee Club race entry winners.
Read MoreWe talk to The Prof - Paul Laursen about his book ‘The Science and Application of High Intensity Interval Training’. Sid’s back in NZ. We interview Thor Hesselberg about the KiwiXtreme and Rockman. We interview Coffee Club race winners Kirsten Gillespie, Ross Lockey and Shane Dorman.
Read MoreNoosa Tri winner Kevin Campbell. Mount Half winner Cam Langsford. Bev does PFS. UltraMan UK. Interview with Callum Millward. Food sequencing.
Read MoreRacing on an LCHF diet - training the gut. Sid’s back and we talk controversy! Sid’s race at Challenge Sardinia and Cam Watt’s interruption of Callum Millward’s race in Kona. Interview with Age Group Champion Dan Plews. Interview with Queenstown Marathon entry winner Brad George.
Read MoreOver-striding - is it killing the run leg of your triathlon. Interview with Richard Kingsford. Home-made Sports Drink. Interview with Sam Appleton. The Journey to317.
Read MoreInterview with Mel Hauschildt. Noosa Tri Winner Kevin Campbell. Pilates for Sports Athlete Screening. The vegetarian athlete.
Read MoreWe bring you a wrap up with Sid and interviews from the finish line at the IRONMAN World Championship 2018!
Read MoreJosh Amberger, Jan Van Berkel, Meredith Kessler, Kevin Collington, Liz Blatchford, Will Clarke, Emma Pallant
Read MoreBraden Currie, Sarah True, Callum Millward, Joe Skipper, Mike Phillips, Luke and Beth McKenzie, Lauren Parker and Krystle Hockley
Read MoreWe bring you interviews with Susie Cheetham, Jocelyn McCauley, Tim Van Berkel, Simon Cochrane and Kirsty Calman.
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